“Fat Loss 4 Idiots” is one of the most popular internet diets we’ve seen around the web. The basic premise is that of “calorie-shifting,” which is a way to “confuse” your body into burning more calories than you have eaten. It involves eating more meals, but eating the right kind of calories as well.
Fat Loss 4 Idiots comes from the perspective that:
- Low carb diets make you miserable, because they drain your energy and make you feel awful. Let’s face it, carbs are necessary to some degree.
- Low fat diets don’t work. They use society as evidence. There is so much low-fat, no-fat stuff but people are still getting fatter. (It’s like how it seems the climate is getting cooler, yet people blame global warming.)
- Low calorie diets are ineffective because your body adjusts the amount of calories it’s burning to match the amount you consume
Diet Fact Sheet:
Website: FatLoss4Idiots.com
Owned by
: Internet Made Simple, Boise ID, USA
Price: $39 for the online diet generator and the e-book handbook. Add $17 if you want the book “Beyond Calories” as well.
Guarantee: 60 Days, “if you don’t love it for any reason…”
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worked for me abit.
As a mom to three, I gained weight with each pregnancy. I tried just about everything on the market. I cut out fat, lowered my calories, cut down on the carbs (which made me feel so hungry) and still no results. I felt like I was destined to just be overweight until I got a hold of Fat Loss 4 Idiots.
That was exactly what I felt like, an idiot because I had tried and tried and was getting no where. This program taught me the things I was doing wrong and I began to notice that my clothes were fitting better. I have learned what to eat, how much to eat and when to eat it.
I had spent hundreds of dollars on diet programs and food programs when all I needed was this program for only $39. Who knew you could get so much for so little. Thank you, thank you, thank you!!!!!!
I loved this diet. It was affordable and I got results. Instead of me shifting myself for the diet this diet suited me. That was the best part. The program was so affordable that buying the additional book was a great investment for me. I have used this program for months and I not only look better but I feel so much better. I have a new sense of energy and I feel really revived. While I am no idiot, I am dense when it comes to dieting so this diet is great for me.
This diet is one of the best on the market. It really works. The main reason is that the body needs food but not in enormous amounts. This diet is not for quick fat loss. It is working for 3-6 months but the results are great. No more ugly weight loss – where the body looks like crap because of the quick fat burning and the skin seems to look like a bag. I recommend this diet to everyone that has decided to take the road to good weight loss.
This was probably one of the best things I have bought in a while. It really educates you and gets you thinking about what you eat and what you in your life. I thought I was doing good by eating low fat food but this showed me that there is more to it then that. I have decreased in size by going from a 40 waste size pant to a 36. May not seem like much to others but to me that massive!
Fat Loss 4 Idiots is an awesome program that my girlfriend went on after she had our first child and using the calorie shifting principles she was easily able to lose all the weight from pregnancy.
Highly recommended!