Fat Loss 4 Idiots

February 14th, 2008 by admin

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“Fat Loss 4 Idiots” is one of the most popular internet diets we’ve seen around the web. The basic premise is that of “calorie-shifting,” which is a way to “confuse” your body into burning more calories than you have eaten. It involves eating more meals, but eating the right kind of calories as well.

[As always, IDR fans, it comes down to burning more calories than you consume!]

Fat Loss 4 Idiots comes from the perspective that:

Low carb diets make you miserable, because they drain your energy and make you feel awful. Let’s face it, carbs are necessary to some degree.
Low fat diets don’t work. They use society as evidence. There is so much low-fat, no-fat stuff but people are still getting fatter. (It’s like how it seems the climate is getting cooler, yet people blame global warming.)
Low calorie diets are ineffective because your body adjusts the amount of calories it’s burning to match the amount you consume

So what’s a guy or gal to do? Well, the FL4I people say you need to mix it up a little. One of the critical things you get with their program is a “diet generator” that tells you what to eat each day. It produces a menu for you to follow, and you don’t have to worry about counting calories, grams of fat, or carbs.

The Fat Loss 4 Idiots claim is that you can look at food as your friend, not your enemy. By “eating the right meals in the right pattern,” you can actually activate special fat-burning hormones within your body, and lose weight.

This diet seems legit. I like that it’s based on solid principles of burning more calories than you consume. The diet generator really does make it “idiot proof,” hence the title of the program. They promise that you can lose 9 pounds in 11 days. While not staggering, it’s also realistic.

Download Fat Loss 4 Idiots now.

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