Internet Diet Reviews

Berries and chocolate. Generally a great combination, right? A berry that has a cocoa flavour? Nature has made one that has. The acai berry (pronounced a-sigh-ee), is an extraordinarily nutritious berry. It doesn’t taste exactly the same as chocolate, but the acais intense flavour doe have the bitterness of cacao. The flavor is actually hard to pinpoint as some of its juices have been compared to bitter raspberries while others claim acai produces a salty aftertaste (like say, olives.) Ok, I’m the one that said that. It’s not only the flavour that makes the berries of the acai unique.

The Rain forests of the Amazon comes the acai berry, it’s been used by Brazilians for centuries . But recently, more and more of these grape-sized berries are falling from the South American palm trees into juice bottles around the world.

Labeled the antioxidant superfood, its known for its substantially large amounts of antioxidants and nutritional value. Acai has twice the cancer fighting powers of the blueberry, the original antioxidant favourite. Use of the Acai Berry not only helps in the fight against cancerous cells, it boost energy and helps the immunity as well . Actually, the list of supposed and even validated benefits is virtually endless from improved digestion to better circulation, and even better sleep. It is based on these extraordinary characteristics that acai has been referred to as the most healthful fruit in the world pure acai berry.

But, if youre a juice producer looking for a new venture, many juice and smoothie producers have already jumped the gun on capitalizing on the healthful fruit. While the trend is still fairly recent, grocery store shelves are already well stocked with the likes of organic acai juices, yogurt drinks, smoothies, and even teas.

And the bottles of these products make many a pretty promise. Im actually drinking an Organic Acai Antioxidant Superfood Smoothie right now that claims its sufficient for a meal replacement. Is that true? Well, it sure seems to satisfy my nutritional needs as the Nutrition Facts label shows sufficient amounts of protein, carbohydrates, fat, potassium and even omega-3 fatty acids! Andactually its the only thing Ive eaten today so far and I dont think Im hungry! Maybe this stuff really does work (Dont try this at home though acai detox folks, acai shouldnt be the only thing you eat all day.)

Acai has also shown promises acai berry and weight loss of preventing heart disease, as it has 10-30 times the amount of cardiovascular-fighting phytochemical called anthocyanin found in red wine. You may have heard of these phytochemicals from the French Paradox that enumerates the oddity of heart diseases rare occurrence in France despite their high fat intake. The concept bears the phytochemicals in the red wine responsible for their continued health.

With all these benefits filling the air, the fruit sounds perfect right? Well I’m not here to tell you that it isn’t, but I am here to tell you to be cautious about how much acai you consume. There is such a thing as an antioxidant overdose that has adverse effects such as weakness, fever and toxicity. So, with a fruit so jam-packed with antioxidants, one must be careful. Experts suggest discussing with your doctor what your optimal dosage of antioxidants is.
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